It takes me about 10 minutes longer to read a magazine than it used to. Books, too. And newspapers with a lot of sections? I age just trying to get through one.

The General Elections will happen during November of 2024.  Currently the two candidates are President Biden (Democrats) and former President Trump (Republicans). With a current and former pre…

In the agenda for the monthly meeting of the Hancock County Board for Tuesday, April 16, is an action item for approval of Connable Road Project Bid of W.L. Miller for $4,411,875.9 under (A).

Spring has arrived in Illinois. Am absolutely amazed at the sheer size of the farm equipment working the fields and attempting to travel down public highways. A lot of planting has taken place…

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This recipe is rich in heart-healthy omega-3 fatty acids from the salmon and provides complex carbohydrates and fiber from the quinoa. The lemon and herbs add a burst of flavor without the need for excessive salt or sugar. Remember to always consult with a healthcare professional or registered dietitian for personalized dietary advice based on individual health needs. Enjoy your delicious and diabetes-friendly meal!

November marks National Diabetes Month, an annual observance aimed at raising awareness about diabetes and promoting education on prevention and management strategies. With the prevalence of diabetes on the rise worldwide, it is crucial to understand the risk factors and take proactive steps towards a healthier, diabetes-free future.

Experts say anxiety is increasing, both due to more awareness and prevalence, but the good news is it’s also one of the most treatable mental health conditions.